Include your family in your meal plan with PreviMedica’s family meal planning tools. Designed for multi-member households, it reduces the effort required to meal plan for different dietary needs.
About the Meal Planning Tools Family Add-On
If you have multiple people in your household who are also trying to implement new nutrition plans based on their Alcat test results or who are attempting to accommodate multiple dietary restrictions or preferences, then our family meal planning add-on is a good choice for your household. This add-on incorporates all of your food sensitivities and dietary needs into one booklet.
Family booklets may include the test results and preference for a maximum of three people. We will include all mild sensitivities in the booklet to provide variety in your meals.
For each additional person, please add this to your cart with your chosen meal planning tools and write the names of each additional person in the order notes section. Upon completing your order, you will receive an email with a link to complete your preferences for your household in order to customize your booklet.
*If ordered for an Alcat test: Meal planning tools are only available for Alcat food test panels of 150 foods or more.
Include your family in your meal plan with PreviMedica’s family meal planning tools. Designed for multi-member households, it reduces the effort required to meal plan for different dietary needs.
“This is a fantastic option for people. I’m so glad I was able to do the Alcat Test and then have meal plans and food suggestions based on the results of my test.”
“I thought the daily menu guidance was very helpful to kickstart my new eating plan. The recipes were even more informative and made my compliance easy!”
“Receiving detailed individualized plans and menus, and getting advice and suggestions for what to eat is so much more positive and rewarding than only knowing what not to eat. For the first time I have felt like I have a support network and team guiding and encouraging me.”
The meal planning tools booklet is available in printed (spiral bound) and electronic format. The sensitivity-friendly menu is available in electronic format only, unless it is ordered with a printed meal planning tools booklet.
The meal planning tools are a valuable resource when you are getting used to your new nutrition plan. They can reduce stress, save time, and help spark your culinary creativity.
The meal planning tools are only available for Alcat food test panels of 150 foods or more. However, our meal planning resources will take into account your dietary preferences with or without testing.
No. Our meal planning resources will take into account your dietary preferences with or without testing. Whether you are new to healthy eating or would like ideas to spark your creativity in the kitchen, we can help.
Electronic meal planning tools will be emailed to you within two business days of receiving your form informing us of your preferences. Your meal planning tools e-book will be emailed to the email address you provide on the request form. Printed copies, if ordered, will arrive within 10 business days of the e-book being completed.
Sensitivity-friendly menus will be available within two business days of receiving your form, if no menu consultation is requested. If a menu consultation is requested, the menu will be available within two business days of the session being completed. Your menu will be emailed to the email address you provide on the request form.
Disclaimer: It is important to note that food sensitivity testing is distinct from food allergy testing. While both tests share the objective of identifying potential food reactions, they vary in their diagnostic methodology and the types of reactions they detect. Food allergy testing commonly focuses on immediate, life-threatening reactions to foods, while food sensitivity testing aims to detect delayed responses that can be less severe but still affect one's health. Therefore, we strongly advise consulting with a qualified healthcare professional to determine which testing approach is most suitable for your particular situation.
